Liz Vaccariello, author of The Digest Diet, explains how you can lose weight fast by eating foods you already shop for, as certain foods, actions, and activities can gently shift your b...
Want some effective strategies to get results ASAP? Here, fitness professionals share their best tips on how to drop weight in two weeks.
Additionally, avocados are loaded with nutrients such as vitamin C, vitamin K, vitamin B, vitamin E, and vitamin.
Resist the temptation of the vending machine.
At best, you're just doing what's already been done. At worst, you're potentially promoting the spread of bacteria.
McDonald's as a corporation might dominate the fast-food market, but when you break it down by store, its restaurants actually aren't the most successful in the biz.
Hint: They don't sell french fries.
If you’re trying to shrink your belly but barely have the time to do a full workout, the solution may be Made in Japan. This quick yet effective exercise, shared by a Japanese weight lo...
About two-thirds of the world's adult population carry the virus that causes cold sores. Unfortunately, once this virus gets into the body, it doesn't go away, it simply lives in your n...
As plant-based burgers get tastier and the health benefits become clearer, we might soon see more carnivores go meatless.
They also have some of the most delicious food.
You’ve probably never heard of this chain, but it basically invented fast food as we know it today.
We bet you never thought of using this kitchen staple for anything other than cooking.
Is it possible for a food to take more energy to digest than it provides in calories? Let's find out.
Food is the key to longevity, especially when it comes to your heart. Studies have shown that up to 70% of heart diseases can be prevented by making the right choices in food. As the bo...