If you’re trying to shrink your belly but barely have the time to do a full workout, the solution may be Made in Japan. This quick yet effective exercise, shared by a Japanese weight loss specialist, is said to be able to transform a saggy belly into a flat and tight stomach in just a few weeks.

STEP 1: BEGIN

STEP 1: BEGIN

STEP 2: GET READY

STEP 2: GET READY

STEP 3: BEND DOWN

STEP 3: BEND DOWN

STEP 4: ROTATION

STEP 4: ROTATION

STEP 5: TAKE A BREATH

STEP 5: TAKE A BREATH

STEP 6: REPEAT

STEP 6: REPEAT

YOUR REACTION?

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